Stomach Cramp Position How Do I Get Rid Of A Stomach Cramp?

How do i get rid of a stomach cramp? - stomach cramp position

I woke up with stomach cramps, because I think that hurts the cinema last night and ate a lot of sour skittles, popcorn and drinking soda from a vault, sorry for my sternum, so I try to bend the abdomen or back. How do I get rid of it?